About Me | Jeanette Mok

From Skeptic to Healer:
My Path Through Qigong & Sound

Hello, I’m Jeanette. My journey began when health challenges pushed me to look beyond conventional medicine. What I found in Qigong, meditation, and sound healing transformed not only my wellbeing, but my path in life.

My Journey

There was a time when I relied solely on science, dismissing anything that didn’t come with research and evidence. But when my health challenges deepened, I realized conventional medicine alone wasn’t enough. That was the beginning of my search for something more.

With the encouragement of a dear friend, I gave meditation another try. What surprised me most was that, for the first time, I found stillness. From there I discovered Qigong, an ancient practice of mindful movement and energy flow. I also began exploring sound healing, energy healing, and the grounding presence of plants and crystals. These practices not only supported my physical recovery but shifted the way I related to myself and the world around me.

What started as survival became transformation. Over time, these practices grew from being “alternatives” to becoming essential parts of my daily life. I felt called to guide others as well, which led me to found Pivot & Flow (previously Pivot Counselling). Today, my work brings together Qigong, sound, and energy practices to support others in their own healing journeys and are seeking their own path back to wholeness.

My Healing Philosophy

Balance, Awareness, and Flow

I believe that true healing happens when we restore balance, cultivate self-awareness, and embrace the flow of life. My approach is rooted in:

Energy Alignment

Our bodies are deeply connected to the energy around us. By working with qigong, sound healing, and breathwork, we can harmonize our internal and external worlds.

Empowered Healing

Healing is not something done to you but a process you actively engage in. My role is to guide, support, and empower you to trust your intuition and inner wisdom.

Integration & Wholeness

Emotional, physical, and spiritual well-being are interconnected. I integrate different modalities—QHHT, EFT tapping, movement, and sound—to help you release blocks and move forward with clarity

Compassion & Authenticity

Healing is deeply personal. Whether in a private session or a group setting, I hold space with compassion, non-judgment, and authenticity, so you feel truly seen and heard.

Join Me on This Journey

Healing is a deeply personal and transformative journey. Whether you're taking your first steps or seeking to deepen your existing practice, I'm here to support and guide you. No matter what offering you choose, let's embark on this path together, unlocking the potential within and embracing the harmony that awaits.